Day 6

My friend and I have been walking every morning. (3 days so far). We have been walking almost 3 miles up and down hills. Yesterday I got home and my butt cheeks hurt!! Today my shins hurt. Tomorrow I have to work so we are going to walk on our own. I know walking is going to help me tremendously. I really have to work on this diet thing.

Day 5

A friend and I walked 3 miles today.....up and down hills. It felt good to get out and get moving.

I didn't do so well on the diet part of things. I had two pieces of cake today. On the plus side, I did drink more water today than normal.

I guesss it will be one thing at a time.

Day 4

I am celebrating my birthday today with my family. Soooooo, I will be having a piece of cake. That will probably put that 4 lbs. right back on.

Day 3

I weighed-in today. I weigh 149.6. I lost 4 lbs. Most of that is probably clothing weight. I was dressed during the first weigh in, but not during the second.

I had a banana and a cup of coffee for breakfast. I am getting ready to have lunch. Not sure what yet.